The Practice of Mindfulness

๐‡๐„๐‘๐„ & ๐๐Ž๐–- ๐“๐ก๐ž ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐จ๐Ÿ ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐Ÿง˜
๐‘ซ๐’Š๐’”๐’„๐’๐’—๐’†๐’“ ๐’•๐’‰๐’† ๐‘ท๐’๐’˜๐’†๐’“ ๐’๐’‡ ๐‘ท๐’“๐’†๐’”๐’†๐’๐’„๐’†โ—
Join us for a calming and heart-centered Guided Meditation session to experience inner stillness and awareness.
Date: Sunday, May 18th
Time: 9:00 AM EDT
Location: 9 Saddler Avenue, Brampton, Ontario L6P 2B7
Contact: Alpa โ€“ 647-282-4557
Take a pause. Breathe deeply. Be fully present.
All are welcome โ€“ no prior experience needed.

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