Power of purity Meditation will be conducted at Westend Community Center, Guelph on December 17th at 8.30 am EST.

About the meditation: Power of Purity is a guided meditation which is a cleansing operation for our inner space where we unhook from the past through forgiveness and gratitude.

Benefits of practicing this meditation, one experiences peace and calmness, letting go, overcoming obstacles.

Program details:

-welcome and a short satsang on Power of Purity meditation, 5-10 minutes.

-preparatory steps involving gentle breathing excercise, 5 minutes

-guided Power of Purity meditation, 45 minutes

-experience sharing

For more information contact alpasacharya@gmail.com

Details on flyer.